Welcome to Sounds of Health/Get in the Orange Zone
Hello! and welcome to Sounds of Health; a podcast to shine a light on the path to improved health. In this episode, Dave MacNiven will be joined by Geriatric Exercise Psysiologist and Head Coach Casey McKeon who will share his story and some insight on fitness, nutrition, body building, and geriatric exercise.
To reach Casey McKeon:
ph: 860-395-9871
email: cpmckeonfitness@gmail.com
To sign up for a first free
OrangeTheory Fitness class, contact:
OrangeTheory Fitness
Guilford 1057-1069 Boston Post Rd Guilford, CT 06437
(203) 295-7030
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNiven
Producer: Jason Carubia
Music: Rob Hames
Featured Blogs
- EPISODE 1 - Casey McKeon
- How One Life Insurance Feature Saved a Financial Plan
- You’re Retiring at 68—Did You Miss Your Medigap Enrollment Window?
- Your Spouse Isn’t Eligible for Medicare Yet—Now What?
- Which Medicare Option Works Best for Snowbirds?
- The Overlooked Connection Between Dental Visits and Overall Health
- Funding a Business Buyout with Life Insurance: What Every Partner Should Know
- What Happens if You Get Hurt on Vacation?
- Does Your Health Insurance Cover Nutrition Counseling?
- Health Insurance for Self-Employed Professionals: What Are Your Options?
- What to Do If You Get a Surprise Medical Bill
- Coverage for College Students: Are They Still Protected Under Your Plan?
- Does Your Health Insurance Cover Mental Health Services?
- What Happens If I Outlive My Term Life Insurance Policy
- Flexible Spending Accounts: A Smart Tool to Save on Health and Dependent Care Costs
- Why Some Doctors Prefer Patients with Medicare Supplement Plans
- Beat the Heat: Smart Ways to Stay Cool All Summer Long
- Top 10 U.S. Roadside Attractions to Visit this Summer
- Term Life Insurance vs. Accidental Death and Dismemberment: What’s the Difference?
- Bikes, Kayaks, and Rooftop Gear: What Your Insurance Covers
- ER, Urgent Care, or Virtual Visit? Where to Go and What It’ll Cost You
- Walk First, Wander Later: The Travel Hack You’ll Wish You’d Known Sooner
- Key Man Insurance Explained: Coverage, Structure, and Tax Implications
- Rip Tides: What They Are, How to Spot Them, and What to Do If You're Caught in One
- Exercise is the Answer
- The Benefits of Visiting Your Farmers Market this Summer
- Concierge Medical Care: A New Way To Better Health
- Safe Travels: How to Prepare Your Family for an International Vacation
- Ocean, Lakes, and Pools, Oh My! Tips for a Safe Summer Around Water
- Understanding the EOB: What Is It and Why Should You Care?
- Why Your Dentist Might Be Your Most Important Healthcare Provider
- When Life Happens: Building a Family Emergency Plan that Actually Works
- Would You Bet $7,000 on Your Health This Year?
- Breathe Easy: The Surprising Benefits of Houseplants in Your Home
- Understanding the Unique Challenge
- Term Insurance: A Smart Way to Secure Your Family’s Future
- The Ultimate Spring Bucket List: Fun Activities to Enjoy the Season
- Spring into Wellness: How to Boost Your Health and Energy this Season
- Top 5 Common Insurance Myths and the Truth Behind Them
- Understanding Universal Life Insurance: Is It Right for You?
- Breaking Down Home, Auto, and Life Coverage
- Understanding Your Insurance Options
- The Hidden Benefits of Health Insurance You May Not Be Using
- Questions to Ask Before Choosing an Insurance Policy
- Healthy Habits, Healthier Premiums: How Lifestyle Changes in 2025 Can Impact Insurance Rates
- Why Insurance Should Be Part of Your 2025 Resolutions
- New Year, New Coverage: Why January Is the Perfect Time to Reassess Your Health Insurance Needs
- Smart Ways to Cut Insurance Costs without Sacrificing Protection
- Year-End Insurance Checklist: Ensure You're Covered for the Year Ahead
- Life Insurance Myths Debunked: What You Really Need to Know
- Why Choosing an Independent Insurance Agent Could Be Your Best Decision Yet
- Exploring the Benefits of Whole Life Insurance Beyond Basic Coverage
- The Critical Role of Life Insurance in a Comprehensive Personal Finance Strategy
- A Layman's Guide to Choosing the Right Health Insurance Plan
- Flu Season Survival Guide
- Prioritizing Preventive Care in Your Wellness Journey
- Brown and White Eggs: What’s the Difference?
- DIY Disaster Preparedness Kit: Make your own disaster preparedness kit with these essentials to keep your property and family safe
- Why Supplemental Health Insurance Might Be Worth Considering
- The Benefits of Bundling: How Combining Policies Can Save You Money
- Health Savings Account: Is It Worth It Having it?
- The Impact of New Technology on Insurance
- Healthy Living on a Budget: How Insurance Can Help You Save on Wellness Expenses
- Protecting Your Investments: The Role of Insurance in Wealth Management
- Understanding Co-Pays vs. Coinsurance: Making Sense of Your Health Insurance Costs
- Insurance Myth Busters: Debunking Common Misconceptions about Coverage
- Understanding Your Health Insurance Deductible: Tips for Making the Most of Your Coverage